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61	Sports Science (sport nutrition, sports biomechanics)	ABS-6
BLIBIOMETRIC ANALYSIS: ANTICIPATION OF PENCAK SILAT DROP PULL TECHNIQUES VOSVIEWERS BASED Johaidah Mistar, Johansyah Lubis, Ramdan Pelana. FKIP, Universitas Samudra, Indonesia FIK, Universitas Negeri Jakarta, Indonesia FIK, Universitas Negeri Jakarta, Indonesia Abstract Pencak silat is a martial art originating from Indonesia. Currently it is developing and undergoing changes to the competition rules regarding falls using pulls. The aim of the blibiometric analysis is to see the development of research trends related to anticipating pencak silat drop pulling techniques based on VOSviewers. This research uses descriptive quantitative methods with a blibiometric approach. The data collection technique is by searching using the publish or perish application sourced from the Google Scholer, Scopus, Crossreff, PubMed and Web of Science databases using the keywords ^anticipation of pencak silat drop pulling technique^ in the article title, abstract, keywords with a range from 2020 to by 2024. The development map for the scientific publication model anticipating the fall of pencak silat was analyzed using the VOSViewer application. From the search results using the Publish or Perish application, with the maximum number of searches used, namely 200 articles, there are 2 studies according to the keywords entered, then by using the keywords pencak silat fall anticipation skills you can see the level of density. Based on the results and discussion, it can be concluded that there are only two researchers who study anticipating the drop pull technique in pencak silat. In the density appearance data, the nodes in pencak silat are clearly visible, while the anticipatory fall nodes are almost invisible. Keywords: Anticipation, Drop Pull Technique, pencak silat, Vosviewers, Blibiometric Analysis Share Link | Plain Format | Corresponding Author (Johaidah Mistar)

62	Sports Science (sport nutrition, sports biomechanics)	ABS-9
SHOOTING TECHNIQUE TRAINING MODEL BASED ON REBOUND EQUIPMENT IN ROOM HOCKEY GAME SHOOTING TECHNIQUE TRAINING MODEL BASED ON REBOUND EQUIPMENT IN ROOM HOCKEY GAME Please Just Try to Submit This Sample Abstract You Can Edit It Again Later Abstract This study aims to produce a shooting technique training model based on a rebound tool in a room hockey game by testing the effectiveness of increasing shooting accuracy in indoor hockey club athletes. This study uses research and development methods from Borg and Gall. The subjects of this study were the athletes of the Hockey Club of the State University of Jakarta and the Hockey of the City of Tangerang. The research begins with data requirements analysis, planning, product creation, testing, revision and the final product. The model feasibility test presented 3 experts consisting of 2 hockey expert lecturers and 1 national hockey trainer and produced 16 shooting technique training models. The effectiveness test model uses the results of shooting hockey. The improvement of shooting skills showed significant t-count = 27,91, df = 34 and p-value = 0.00 <0.05 which means that there is a significant difference between before and after being given the training model treatment, the pre-test average is smaller than the post average. -test of. It can be concluded that the shooting technique training model based on rebound tools in the room hockey game developed is quite effective for improving shooting skills in indoor hockey club athletes. Keywords: training model, shooting, rebound, indoor hockey Share Link | Plain Format | Corresponding Author (Saadah Adah)

63	Sports Science (sport nutrition, sports biomechanics)	ABS-15
ANALISIS BIOMEKANIKA PADA OLAHRAGA RENANG ^ GAYA BEBAS^ Penulis : Bambang Ferianto Tjahyo Kuntjoro universitas negeri surabaya Abstract Abstract According Midtlying (1992: 8) through the principles of mechanics swimmers can understand a swimming motion that is so effective that will help improve performance. Colwin (1997: 20) argues that the process of training in the sport swimming, basic knowledge of hydrodynamics and biomechanics are important elements that must be mastered by the coach to help swimmers improve speed. Furthermore freestyle, a basic stroke. This means renangan freestyle is a technique that should be taught prior to the swimmer, before learning swimming techniques butterfly, backstroke and breaststroke. For applications in biomechanics, movement freestyle summarize all the basic principles of biomechanics. Some opinions may be summarized that the coaches of sports swimming understand and master the principles of biomechanics is the most important factor in the preparation of the training program. This is because the sport is a kind of sport that moves a highly technical and complex must be trained to athletes throughout the training process, it takes not only physical ability to swim fast, but also requires a technical ability renangan good and true as a supporter. Therefore biomechanical approach would be very wise to come up with a new method of movement so that the effectiveness of the results of the movement will continue to rise so that the world record will continue to rise, although it is not as easy as turning the hand. Keywords: Keywords: Pool freestyle, biomechanics, analisis Share Link | Plain Format | Corresponding Author (MOCHAMAD DESTRI SUTISNA DESTRI)

64	Sports Science (sport nutrition, sports biomechanics)	ABS-25
CORRELATION OF CREATINE KINASE LEVELS TO MUSCLE MASS AND PROTEIN IN KONI DKI JAKARTA PELATDA ATHLETES Junaidi,Hidayat Humaid, Tirto Apriyanto Faculty Sport Science Universitas Negeri Jakarta Abstract Training with high intensity and high training volume impacts muscle damage and increased creatine kinase levels. Muscle damage occurs due to mechanical and metabolic stress within the muscle activated during the exercise stimulus. Measurement of serum Creatine Kinase (CK) activity can be used to examine muscle damage indirectly. The author carried out data collection analysis of creatine kinase (CK) enzyme levels in blood samples and body composition measurement tests using the Bioelectrical Impedance Analysis (BIA) tool. Sampling was carried out using a purposive sampling technique. Out of 101 DKI Jakarta athletes in the sports of judo, kickboxing, muay thai, diving, table tennis, swimming, rock climbing and taekwondo, 81 athletes met the criteria. The data were analyzed using the Spearman^s Correlation test. The results of the study showed that there was a significant relationship (p=0.001) and a moderate positive correlation (r=0.543) between creatine levels and muscle mass. This research also shows a significant (p=0.001) and positive (r=0.566) relationship between creatine levels and protein mass. This study shows that athletes with high muscle mass and protein mass produce high levels of creatine kinase but with levels that are normal for the athlete category. Further research needs to be carried out to examine the long-term effects of training carried out by athletes. Keywords: Biochemical Analysis, Muscle Damage, Body Composition, Exercise Share Link | Plain Format | Corresponding Author (Junaidi Junaidi)

65	Sports Science (sport nutrition, sports biomechanics)	ABS-27
DEVELOPMENT OF 3D POSTERS AS AN EFFORT TO INCREASE KNOWLEDGE ABOUT PERSONAL HYGIENE DURING MENSTRUATION AMONG JUNIOR HIGH SCHOOL STUDENTS IN MALANG Windi Chusniah Rachmawati*1, Nurnaningsih Herya Ulfah 2, Rani Mustikawati 3. 1.Faculty of Sports Science, Universitas Negeri Malang, Indonesia 2.Faculty of Sports Science, Universitas Negeri Malang, Indonesia 3.Faculty of Sports Science, Universitas Negeri Malang, Indonesia Abstract Personal hygiene during menstruation is an important thing that must be implemented during the menstrual cycle. Suppose personal hygiene during menstruation is not maintained properly. In that case, young women have the potential to experience health problems such as vaginal discharge, irritation in the genital area, allergies, inflammation, and urinary tract infections (UTI). As many as 75% of women in Indonesia have experienced vaginal discharge once, while 45% have experienced it more than twice. This research aims to determine how effective 3D posters regarding personal hygiene during menstruation are as a health education medium. The research method used was Research and Development (R&D) through a pre-experimental approach with one group pretest-posttest. There were 95 seventh-grade female teenagers of SMP Negeri 13 Malang who participated in the research and were obtained using purposive sampling techniques. The research instrument uses a closed-type questionnaire with 10 items to measure knowledge. The 3D poster product received a media suitability percentage score of 95% for the media aspect and 92% for the material aspect, meaning it is very suitable for use. After the intervention, the results showed an effect of providing health education using 3D posters on young women^s knowledge regarding personal hygiene during menstruation according to the p-value = 0.000 from the Wilcoxon test. Personal hygiene education during menstruation must be carried out more frequently to increase young women^s knowledge. Keywords: 3D posters- health education- personal hygiene- menstruation Share Link | Plain Format | Corresponding Author (Windi Chusniah Rachmawati)

66	Sports Science (sport nutrition, sports biomechanics)	ABS-28
DEVELOPMENT OF THE SNAKES AND LADDERS GAME AS AN EFFORT TO INCREASE KNOWLEDGE ABOUT THE DANGERS OF SMOKING AMONG ELEMENTARY SHCOOL STUDENTS AT ORO-ORO DOWO MALANG Nurnaningsih Herya Ulfah*1, Windi Chusniah Rachmawati 2, Novita Rizky Ramadhani3. 1Faculty of Sports Science, Universitas Negeri Malang, Indonesia 2Faculty of Sports Science, Universitas Negeri Malang, Indonesia 3Faculty of Sports Science, Universitas Negeri Malang, Indonesia Abstract The trend of smoking behavior has reached the children^s age group. Smoking behavior in this group is based on a lack of information about the dangers of chemicals in cigarettes. Cigarettes can cause nicotine to accumulate in the brain, as a result, children who smoke can lose motivation, decrease concentration, and weaken memory. It was found that 2,859 children in Malang City were active smokers. The health promotion media developed in this research is in the form of a snakes and ladders game with specifications obtained from the results of a preliminary study at Oro-Oro Dowo Elementary School, Malang City. This research was carried out to determine the effectiveness of the Snakes and Ladders game as a health promotion medium regarding the dangers of smoking behavior. This type of research is R&D, with one group pretest and posttest trials. The subjects needed in this research are media experts, material experts, and students aged 9-13 years as research samples. The average result of increasing knowledge was obtained with a value of 0.000 using the Wilcoxon test so that there was a difference in the average knowledge value in the pretest and posttest data. The results of the feasibility test obtained scores of 90,91%, 92,71%, and 81.28% so the assessment category was very feasible. Game media is effective and very suitable as a health promotion media to promote the dangers of smoking in children. Keywords: snakes and ladders- danger of cigarette- health education Share Link | Plain Format | Corresponding Author (Windi Chusniah Rachmawati)

67	Sports Science (sport nutrition, sports biomechanics)	ABS-35
DESIGN OF A WEBSITE-BASED WORK CLIMATE AND WORKLOAD CALCULATION SYSTEM IN UNIT KERJA KK PABRIK 3 PT. PETROKIMIA GRESIK Syarifah Diaz Alfifallah, Anita Sulistyorini, Supriyadi, Moch. Yunus Universitas Negeri Malang Abstract The International Labour Organization or ILO reports data that every year 2 million workers are recorded as having work accidents and dying as a result of fatigue. Work fatigue occurs and is characterized by feelings of tiredness, drowsiness, boredom, decreased balance, and thirst. Work climate and workload are factors that influence the occurrence of fatigue in workers. A work climate with a value greater than the Threshold Value will trigger workers bodies to quickly experience fatigue. Heavy workloads can also cause worker fatigue. This research aims to facilitate the process of calculating the results of measuring work climate and workload by creating a website-based calculation system. This research has a type of research and development carried out at Unit Kerja KK Pabrik 3, PT. Petrokimia Gresik. This research conducted a feasibility test on a website-based calculation system product in a small group (Staf Unit Kerja KK Pabrik 3) and large group (Safety Officer Pabrik 3) using the USE Questionnaire. The result of the feasibility test obtained percentage values of 95% and 85%. So it can be concluded that the product of a website-based work climate and workload calculation system is Very Appropriate for use in this research and development. Keywords: Work Climate, Heavy Workload, Website Share Link | Plain Format | Corresponding Author (Syarifah Diaz Alfifallah)

68	Sports Science (sport nutrition, sports biomechanics)	ABS-47
Body Mass Index (BMI) Profile of Elementary School Students in East Java 1stPrisca Widiawati 2nd Dinda Arisetya Purwadi 3rd Ulma Erdilanita Universitas Negeri Malang Universitas Pendidikan Indonesia Abstract Children in Indonesia are faced with the problem of physical inactivity and gaming addiction, which can lead to obesity and an increase in cases of early-onset diabetes. Overweight in children not only affects physical health, but can also affect psychological and social aspects. Research Objective: This study aims to explore the BMI profile of primary school students in East Java, analyze the factors that influence children^s nutritional status, and provide recommendations regarding efforts to address the problem of obesity in primary school-aged children. Methods: This study is a descriptive quantitative research with a survey approach. The instrument used in this study was the body mass index test. The population in this study were all elementary school students in grades IV, V, VI from 9 elementary schools spread across East Java Province with a total of 1,345 male and female students. Data analysis techniques in this study used quantitative descriptive analysis methods using percentages. Findings/Results: The overall percentage of elementary school students in grades IV, V, VI in East Java with a total of 1,345 students obtained the results of 32.6% of students in the category of severe underweight, 20.6% of students in the category of mild level of underweight, 34.9% of students in the normal category, 4.1% of students in the category of mild level of overweight, and 7.9% of students in the category of severe overweight. Conclusion: The average of the results of the overall analysis of class IV, V, VI students from 9 elementary schools in East Java can be concluded to be in the ^normal^ category. Keywords: Body Muscle Index, Preadolescence Share Link | Plain Format | Corresponding Author (Prisca Widiawati)

69	Sports Science (sport nutrition, sports biomechanics)	ABS-50
The Effect of High Intensity Interval Training on Improving Physiological Performance and Multi-Factorial Lifestyle in a Sedentary Habit: Review of the Literature Gosy Endra Vigriawan, Slamet Raharjo, Olivia Andiana, Mahmud Yunus, Heri Purnama Pribadi, Ahmad Abdullah, Dinta Sugiarto, Dessy Amelia, Moh Andi Arif Billah Departemen Ilmu Keolahragaan, Universitas Negeri Malang Abstract WHO recommendations advise adults to do moderate-intensity physical active for 150-300 minutes (40-60% of Maximum Heart Rate) or vigorous-intensity physical active for 75-150 minutes (60-85% of Maximum Heart Rate) To sustain and enhance fitness levels weeklyHowever, common barriers to exercise include limited time, low motivation, and failure to adhere to established guidelines. HIIT offers a time-efficient solution that provides health benefits equal to or greater than the physical activity recommendations from the WHO. This study aims to evaluate the effect of HIIT on physical fitness, VO2Max, and social status. The methodology involves a literature review using electronic databases such as PubMed, ScienceDirect, and ProQuest. The findings indicate that HIIT can significantly and efficiently improve physical fitness and positively impact social status and lifestyle. Keywords: High Intensity Interval Training, Physical Fitness, VO2Max, Social Status, Sedentary Lifestyle Share Link | Plain Format | Corresponding Author (Gosy Vigriawan)

70	Sports Science (sport nutrition, sports biomechanics)	ABS-57
Implementation Rapid Survey on Community-Based Total Sanitation in the Community of Wringinanom Village, Malang Regency Lucky Radita Alma, Arsyada Maziyyati, Asti Amanatilla, Dahlia Dian Paramita, Diah Arum Kusuma, Hikmah Dinar Nazard, Ikrima Dwi Anjani, Izzatsaltsa Maya Azmi, Sintia Abdilla, Stella Ayu Puspananda, Vinka Ananda Putri Universitas Negeri Malang Abstract The achievement of community-based total sanitation in East Java is still a concern where the achievement of the 5 pillars of community-based sanitation has not reached 100%, including in Wringinanom Village, Malang Regency. The purpose of this study was to determine the description of the 5 pillars of community-based total sanitation. The rapid survey method was carried out to determine the 5 categories of community-based total sanitation achievements with the method of data collection by observing and interviewing household members. Data analysis was carried out descriptively. The results of this study showed that out of 210 households, 100% had defecated in latrines, 87% washed their hands with soap, 74% had household drinking water and food management, 25% had household waste security and 6% had household waste security. Keywords: community-based sanitation, 5 pillars Share Link | Plain Format | Corresponding Author (Lucky Radita Alma)

71	Sports Science (sport nutrition, sports biomechanics)	ABS-68
Cardio Exercise Program For Women Plantation Worker Dinan Mitsalina1, Bambang Kridasuwarso2, Eka Fitri Novita Sari3, Muhammad Imam Rahmatullah4, Novri Asri5 1 Sport Science, Faculty of Sport Science, Universitas Negeri Jakarta, Jakarta Timur, Indonesia 2 Sports Coaching, Faculty of Sport Science, Universitas Negeri Jakarta, Jakarta Timur, Indonesia 25Physical Education, Faculty of Sport Science, Universitas Negeri Jakarta, Jakarta Timur, Indonesia 4Physical Education, Faculty of Teacher Training and Education, Universitas Negeri Riau, Riau, Indonesia Abstract This research investigates the assessment of VO2max, a crucial indicator of cardiovascular fitness, among woman plantation workers and evaluates the efficacy of a structured cardio training regimen. The study employed a Pre-Experimental Design with a One-Group Pretest-Posttest model, utilizing the Rockport test to measure VO2max levels both prior to and following the intervention. The intervention comprised a month-long aerobic dance program tailored specifically for this population, aimed at enhancing cardiovascular endurance. Quantitative and qualitative descriptive analysis techniques were applied to evaluate the data. Results indicated a statistically significant improvement in VO2max levels among the participants, suggesting the aerobic dance program effectively enhanced cardiovascular fitness in this demographic. The findings underscore the potential benefits of targeted cardio exercise programs for improving physical fitness among woman plantation workers in Cisaat Village, Indonesia. Further research is recommended to explore other dimensions of physical fitness and to develop comprehensive training protocols for this population. Keywords: cardio exercise, woman plantation workers, cardiovascular fitness Share Link | Plain Format | Corresponding Author (Dinan Mitsalina)

72	Sports Science (sport nutrition, sports biomechanics)	ABS-71
BALANCE TRAINING FOR CHILDREN WITH DEAFNESS Ramdan Pelana, Rizka Antoni, Ratiyono Universitas Negeri Jakarta Abstract Deaf children have hearing impairments that result in speech impediments. After field observations of several physical education teachers and special school class teachers in Jakarta, there are several problems in deaf children, including fine motor, gross motor and balance disorders caused by hearing loss. The purpose of this research is to make a balance board for deaf children. The method used is Research and Development (R&D) by Borg and Gall method which consists of 10 stages of research. This tool consists of three components, (1) Frame component, (2) Body component and (3) Bluetooth interface based on android application. Consists of 12 indicator lights and 4 piezoelectric sensors that have been programmed in the arduino mega microcontroller, which works automatically and will be connected to android via bluetooth connection. There are 12 stages of the game arranged from easy to difficult. The test results show that the device can issue jump commands randomly or equally well, the jump ordered is displayed on the indicator LED lights and the android application interface simultaneously and in accordance with what is ordered. Piezoelectric sensor can detect the jump of each panel. Keywords: Balance Board, Modification Board, Deaf Children, Deafness Share Link | Plain Format | Corresponding Author (Ramdan Pelana)

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