Correlation between Food Management, Recovery Management and Physical Activity with Student Obesity Levels Didik Rilastiyo Budi (a*), Arfin Deri Listiandi (a), Rohman Hidayat (a), Rifqi Festiawan (a), Panuwun Joko Nurcahyo (a), Neva Widanita (a), Wildan Qohhar (b), Arie Asnaldi (c), Roma Irawan (c), Hilmainur Syampurma (c)
a) Departement of Physical Education, Faculty of Health Sciences, Jenderal Soedirman University. Jl. Dr. Soeparno-Karangwangkal, Purwokerto 53123, Indonesia.
*didik.rilastiyo.budi[at]unsoed.ac.id
b)Departement of Physical Education, Health and Recreation, STKIP Situs Banten,Indonesia, Jl. Bhayangkara Cipocok Jaya, Kota Serang, Indonesia
c) Faculty of Sport Science, Padang State University
Abstract
Obesity is excess fat accumulation, which causes excess body weight. Factors that influence obesity are rest patterns, diet, genetic history, lifestyle or exercise, psychological, environmental, individual, and biological factors that can affect energy intake and expenditure. This study aimed to analyze the relationship between rest time, diet, and physical activity with obesity among students in Purwokerto. Research instrument to measure the level of obesity using the Body Mass Index (BMI). The research method used the correlation method. Data analysis used the normality test, linearity test, and correlation test to see the relationship between rest time, diet, and physical activity with obesity or overweight. The study results showed a significant relationship between diet, resting patterns, and physical activity on overweight or obesity in final year students at the university in Purwokerto. The research results recommend that it requires an activity design that accommodates students to have a healthy lifestyle and is active in exercising, designing learning methods that can maintain the ideal body mass index for advanced students.
Keywords: Food Management- Obesity- Physical Activity- Recovery Management- Students
